Read Medicinal Mushrooms: A Practical Guide to Healing Mushrooms (Urban Homesteading Book 8) By Richard Bray
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Ebook About Nature's Medicine Cabinet! Learn how to Harness the Amazing Medicinal Properties of MushroomsMushrooms are often overlooked, but these humble fungi are a genuine miracle of nature. For millennia, different cultures have recognized the immense healing potential of mushrooms. In Medicinal Mushrooms, Richard Bray, herbalist and bestselling author, explains how you can unlock their secrets.Are you of the opinion that "mushrooms are just a food"? Think again! In fact: They can boost your mushroom immune defense system and make you more resistant to infection. They can be used to deal with a host of illnesses and ailments, naturally and safely.They can increase stamina, improve mood, and even enhance libido! Everyone can Benefit from the Little-Known Knowledge Contained in this GuideIn this comprehensive and research-backed book, you'll learn how to use herbal mushrooms as a force for good in your life.You might be young or old. In peak condition or looking for ways to improve your health. A veteran mushroom lover or a fledgling fungi fancier.Whoever you are, this medicinal mushrooms guide will open your eyes to a new world. Be prepared to embrace the medicinal mushrooms organic and natural lifestyle!Bursting with practical advice, and containing dozens of photographs and graphics, Medicinal Mushrooms will make you an expert on all things mycological.In this medicinal mushrooms book you'll discover:The secret history of healing mushrooms. How indigenous peoples have exploited their incredible powers for thousands of years!The 28 "super-mushrooms" that can deliver a powerful and potent boost to your health.The 60+ illnesses and ailments that healers, physicians and therapists treat using mushrooms. PLUS the specific mushrooms used for each condition.Detailed info on how to safely consume different mushrooms for the best possible health outcome.How to easily prepare mushrooms for medicinal use. That includes extractions, tinctures, cooking method AND instructions on how to make different types of refreshing mushroom tea!If you're looking for a practical and inexpensive way to boost your health - you've found it!Buy Medicinal Mushrooms now, and unlock nature's most powerful secret.Book Medicinal Mushrooms: A Practical Guide to Healing Mushrooms (Urban Homesteading Book 8) Review :
I appreciated the in depth information presented along with pictures and drawing of the various mushrooms. I have certainly not been familiar with many of these, but there were several that I was aware of and use.I did find a few misspellings in the book. And the reference numbers are often all grouped together as one number so it is difficult to find the actual number. However, I do appreciate that fact that there are references to support the information posted in the book. These errors should be corrected.Being someone who is extremely interested in complementary alternative medicine and TCM, I enjoy reading about alternative treatment in disease and how to utilize more natural methods.One of the tinctures that is referenced was to use at least 80 proof alcohol in tincture. I actually prefer to use at least 100 proof in making my tinctures. It just depends upon the material I am using. But I never go with less than 80 proof.I enjoying seeing the mushrooms listed by name, and by disease that they could help as well as how to use them and recommendations for dosages.I find this a good reference book to have. I was very glad that the author mentioned not to forage unless you are certain of what you are gathering. I still take my books with me when I forage because you just never know with the similarities of fungi. As part of trying to reduce my meat intake, I have discovered the versatility of mushrooms and tend to regularly cook with mushrooms. I have not been brave enough to go and forage for mushrooms myself, but have several friends who have a regular habit of finding mushrooms in the woods and one friend even grows her own mushrooms. So this book really peaked my interest since I was not familiar with the medicine benefits of mushrooms. The author covers all types of mushrooms, including mushrooms that are sold in stores, so you do not have to go out and forage for mushrooms. In addition, the author provides a thorough introduction to mushrooms (brought back some memories from botany lessons a long time ago) as well as a brief introduction to the use of mushrooms as medicine. The author, in terms of medicinal use of mushrooms, has a strong focus on cancer treatments, in part because cancer treatments are often prohibitively expensive. I do not recommend that people currently receiving chemotherapy covered by insurance simply drop that treatment and seek cures through eating mushrooms, but I do suggest that using the mushrooms described in this book can be used after a conversation with the physician. Especially in non-western cultures alternative treatments seem to be gaining more traction and compared to the US, Europe also seems to be more open to alternative medicines. So I am certainly willing to entertain using mushrooms similar to other natural remedies to support the immune system and as a supportive tool in the fight against certain diseases. I am just not willing to make that switch nor recommend anyone make that switch without having a discussion with the responsible physician overseeing the current treatment.That being said, besides cancer, other diseases or ailments commonly seen in the book include high blood pressure or antimicrobial functions and both of those certainly are known to have supportive functions in the food people eat. So if you are struggling with blood pressure or have respiratory ailments, changes in diet can boost the immune response and often support the impact of medication you are taking. Again, talking with your physician before focusing on mushrooms or any other nutritional supplement or diet change is recommended. But I can certainly attest to the impact of nutrition on blood pressure or the procession of bronchitis.Overall, the book is well written and has a huge amount of detail included. To me, it was really eye opening since I have so far never heard of mushrooms being used for medicinal purposes. Unlike fruit and vegetables, mushrooms seem to often be an afterthought, but based on this book - should no longer be. If you are curious about alternative treatments or supportive treatments in terms of adjusting your nutrition to help you get better, this is certainly a book I can recommend.I received a free copy of the book for review purposes. 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